At Smart Play our fitness specialists have designed a fun and challenging exercise programme specifically for children. Our professional and highly experienced coaches will work with your child one 2 one to improve their levels of health and fitness and nurture a positive attitude towards their health.

What they would learn:

A fun approach towards Fitness.

Fitness Assessment.

Core stability and strength exercises.

Speed, agility and Quickness Games.

Learn to skip and a variety of jumping challenges.

Flexibility and Yoga stretching games.

To set specific and achievable goals.

Balance and Co-Ordination Games.

Positive Feedback and continual assessment.

Games, Gizmos and Gadgets.

Fit And Active